Cold weather offers many pleasures, whether you're heading for the great outdoors or just curling up with a book and a warm blanket. But there are some things you need to prepare for.

Braving the Cold

Think layers when you venture outdoors into the chill of winter. Clothes filled with down, Polartec, or other manmade insulating materials offer the best protection. Wear a hat and use mittens if possible (they're warmer than gloves).

If sledding is your sport, choose your hill carefully. Avoid areas that are too steep or have obstructions like rocks or trees. The best sleds are those that you can steer; the safest way to ride is sitting up (there's less risk of head injury this way).

For ice skaters, manmade rinks are the best choice because the surface is smooth and there's no danger of falling into frigid waters. If you do want to skate on a pond or a lake, be sure the ice is at least 4 to 6 inches thick with no holes or soft spots.

Want to try snowboarding or skiing? If you're new to a sport, it's a good idea to take lessons. An experienced instructor can give you advice on choosing equipment, clothing, and accessories, and also can explain techniques to help you avoid (or reduce your risk of) injuries.