Saturday, 13 August 2011

Testing Yourself is Powerful Learning Tool

Testing Yourself is Powerful Learning ToolNew research suggests the time individuals take to reread or review their notes would be better spent self-testing to achieve better learning.

“We continue to show that practicing retrieval, or testing yourself, is a powerful, robust tool for learning,” said Dr. Jeffrey D. Karpicke, an assistant professor of psychological sciences at Purdue University.

“Educators, researchers and students are often focused on getting things ‘in memory,’ so techniques that encourage students to elaborate on the material are often popular. But learning is fundamentally about retrieving, and our research shows that practicing retrieval while you study is crucial to learning.”

Karpicke said self-testing enriches and improves the learning process, and he believes there needs to be more focus on using retrieval as a learning strategy. He also found that most students are not good at judging the success of their study habits.

“When students have the material right in front of them, they think they know it better than they actually do,” he said.

“Many students do not realize that putting the material away and practicing retrieval is such a potent study strategy.”

Karpicke’s findings appear in this issue of the journal Science, and the National Science Foundation supports his work.

In two studies, a total of 200 students studied texts on topics from different science disciplines. One group engaged in elaborative studying by creating concept maps – diagrams that illustrate the complicated connections and relationships in the material.

The second group read the texts and then practiced retrieval; these students put the material away and practiced recalling the concepts from the text. The students returned to the lab a week later for the actual assessment of long-term learning.

The group that studied by practicing retrieval showed a 50 percent improvement in long-term retention scores above and beyond the group that studied by creating concept maps.

“The final retention test was one of the most important features of our study because we asked questions that tapped into meaningful learning,” he said.

“The students answered questions about the specific concepts they learned as well as inference questions asking them to draw connections between things that weren’t explicitly stated in the material.

“On both measures of meaningful learning, practicing retrieval continued to produce better learning than elaborative studying.”

The students also were asked to predict which technique – practicing retrieval or elaborative studying – would be best for their long-term learning.

While the majority thought that elaborative studying with concept mapping would be best, the students actually learned more by practicing retrieval.

“Students do not always know what methods will produce the best learning,” he said.

“It may be surprising to realize that there is such a disconnect between what students think will afford good learning and what is actually best. We as educators need to keep this in mind as we create learning tools and evaluate educational practices.

SKIMMING AND SCANNING SCIENTIFIC MATERIAL

Skimming involves searching for the main ideas by reading the first and last
paragraphs, noting other organizational cues, such as summaries, used by the author.

Scanning involves running your eyes down the page looking for specific facts or key
words and phrases.

Skimming and scanning are particularly valuable techniques for studying
scientific textbooks. Science writers pack many facts and details closely
together, and students react by shifting their reading speeds to the lowest gear
and crawling through the material. Notwithstanding the fact that science
textbooks are usually well-organized, with main points and sub-topics clearly
delineated, the typical student ignores these clues and plods through the
chapter word-by-word, trying to cram it all in.

It is precisely these characteristics, organization and density of facts per page,
that make it so vital that you employ skimming scanning techniques. To
successfully master science test, you must understand thoroughly the major
ideas and concepts presented. Without such a conceptual framework, you will
find yourself faced with the impossible task of trying to cram hundreds of
isolated facts into your memory. thus, a preliminary skimming for the main ideas
by using the author's organization cues (Topic headings, italics, summaries,
etc.) is a vital preliminary step to more intensive reading and maximum
retentions. It will provide a logical framework in which to fit the details.

Similarly, scanning skills are valuable for several purposes in studying science.
First, they are an aid in locating new terms, which are introduced in the chapter.
Unless you understand the new terms, it is impossible to follow the author's
reasoning without dictionary or glossary. Thus a preliminary scanning of the
chapters will alert you to the new terms and concepts and their sequence. when
you locate a new term, try to find its definition. If you are not able to figure out
the meaning, then look it up in the glossary or dictionary. (Note: usually new
terms are defined as they are introduced in science texts. If your text does not
have a glossary, it is a good idea to keep a glossary of your own in the front
page of the book. Record the terms and their definition or the page number
where the definition is located. This is an excellent aid to refer to when you are
reviewing for an examination, as it provides a convenient outline of the course).

Secondly, scanning is useful in locating statements, definitions, formulas, etc.
which you must remember completely and precisely. Scan to find the exact and
complete statement of a chemical law., the formula of a particular compound in
chemistry, or the stages of cell division. Also, scan the charts and figures, for
they usually summarize in graphic form the major ideas and facts of the
chapter.

If you practice these skimming and scanning techniques prior to reading a
science chapter, you will find that not only will your intensive reading take much
less time, but that your retention of the important course details will greatly
improve.

ILS Questionnaire

The Index of Learning Styles Questionnaire contains 44 two choice questions. After completing it you will be given a page showing your learning style preferences which you can print out. It may be interesting to see how the test rates your preferences but remember that the most useful thing is simply being aware of what your preferences may be and to be aware of the range of learning style preferences of those around you - including your lecturers!

Index of Learning Styles Questionnaire

Sequential and Global Learning

Sequential LearningSequential learners understand new information in linear steps where each step follows logically from the previous one.
Global LearningGlobal learners tend to learn in large jumps by absorbing material in a random order without necessarily seeing any connections until they have grasped the whole concept.

Visual and Verbal Learning

Student watching other student drawStudent listening to lecturer
Visual learners understand new information best by seeing it in the form of pictures, demonstrations, diagrams, charts, films and so on.
Verbal learners understand new information best through written and spoken words.

Sensing and Intuitive Learning

Student looking at books on shelfStudent looking at diagram on pinboardSensing learners like learning facts and solving problems by well established methods. They are generally careful, practical and patient and like new knowledge to have some connection to the real world.
Intuitive learners prefer discovering new relationships and can be innovative in their approach to problem solving. Intuitive learners tend to work faster and dislike repetition and work which involves a lot of memorisation and routine calculations.

Active and Reflective Learning

Active LearningActiveNo PreferenceReflectiveReflective Learning
Active learners understand new information by doing something with it. Active learners are keen to try out and experiment with the new information and often enjoy group work because this enables them to do active things. Sitting through lectures with nothing to actually get involved in can be particularly difficult for active learners.
Reflective learners prefer to think about new information first before acting on it. They often prefer to think through problems first on their own rather than discussing it in groups. Sitting through lectures can be difficult for reflective learners who often like to have some time out to think through new information.

Introduction


Teacher and student

A knowledge of your own and others' preferred learning styles can be of great benefit to your study at university as well as any aspect of your life that involves teaching and learning. Now that just about covers everything!

The first few sections of this module explain a common way of classifying learning styles as developed by Richard Felder and Barbara Soloman. Other researchers have contested the various theories of learning styles and links to the work of Felder and Solomon, as well as these other researchers, can be found in the Credits & Evaluation section of this module.

An interesting exercise (PC users only - 1.1MB) called brain.exe can be downloaded. It will give you some information about your preferred learning style and your preference for right or left brain thinking. The 'spinning girl' animation below is also an interesting way of investigating your right and left brain preferences.


Study Techniques

TOP TEN TIPS: IDEAS TO START WITH

  1. Think positively about study and learning: how is this material relevant? How does it connect with your knowledge, experiences and interests? How do different ideas connect up to say big, important things?Make the most of your teachers: find out when your lecturers and tutors have their consultation times.
  2. Be goal directed: identify what you want to get out of your time at university. Then plan how to achieve your goals.
  3. Make the most of your teachers: find out when your lecturers and tutors have their consultation times. Ask questions. Get feedback.
  4. Space for study: be it a room, a desk or a favourite spot in the library, create an environment where you can study without distractions or interruptions.
  5. Make time for study: treat your study commitments as professional appointments. Don't let other concerns interupt your study, don't let yourself fall into the habit of putting things off till tomorrow.
  6. Know your deadlines: grab a diary or calendar, get all your unit outlines and write in the due date for every assessment. You should now see when you will be busiest, and when you have time to get a headstart of your assessments.
  7. Learn as you go: put in consistent time and energy to your subjects across the semester. Build on what you have already learnt.
  8. Participate in tutorial: this is your chance to ask questions, to clarify your ideas, to learn through dialogue - ultimately, to actively shape your learning.
  9. Keep track of your research: find out what referencing styles your are required to use for each of your units. Then note down all the relevant bibliographic information (author, title, date of publication, publisher, etc) for each resource you use.
  10. Keep your balance: have a life! Studying is one part of who you are - that doesn't mean you have to forget about the other parts. Enjoy your friends and family, play sport, eat well, go outside, watch a movie, relax.


The Last Straw

We all reach a point when we say, "Enough is enough! I can't take this anymore!" By definition, bullying is a repetitive action, meaning it happens over and over again. It's this repetitiveness of bullying, which I like to call the "daily grind," that can really affect people so much!

Many times we can't tell what the last straw is for somebody and we don't always know how our words and actions may affect another person! One small insult or sarcastic comment gone awry could send someone over the edge, while a smile or other gesture of concern and kindness could save them from reaching that point.

There's Hope, Really!

So I've talked a lot about the bad stuff. But there's good, too!

I don't think people are born "bad" and wanting to hurt other people. I think we can make a difference if we start teaching kids from a young age. We can't just tell them bullying is wrong. We have to tell them why.

Everywhere around us we see so much violence whether it be on the television or in video games that I feel we have become desensitized to pain. People need to be reminded that violence is not actually commonplace. In the real world, when people are violent, it has big consequences.

Kids, parents, and schools need more resources to teach about bullying. Where I live in Massachusetts, I helped pass one of the most comprehensive anti-bullying laws in the nation. Because of this legislation, all schools must have programs in place for anti-bullying as well as mandatory reporting by teachers. Schools cannot choose to ignore a bullying problem, they must act.

Ending bullying is really a community effort and the more we spread the word, the harder and harder it will be for people to simply put it aside as "kids being kids." I guess some people call me an idealist for my optimistic hope for the future, but I think we need to stop focusing on the negative and start thinking about the positive. If we live our lives in goodness, we will be able to share that with others around us!

I realize that I may not be able to end bullying forever. But I believe I can help spread support and resources across the country — and maybe the world someday. Then kids just like me know that they are never alone when facing bulling. There will always be somebody, somewhere willing to listen and to help!

What YOU Can Do

If you see bullying happen, then, as I explain in my book, you are a not-so-innocent bystander. Bystanders are so important and they have potential to make such a big difference!

Bullies like feeling popular and that they have the support of their friends and classmates in general. If you see someone bullied, you can help take that feeling of power away from the bully. How? The hardest thing to do is step in on the victim's behalf, especially when you are the only one standing up. It's a great thing to do, but here are some alternatives that also can be very helpful:

  1. Talk to the victim afterward. Ask if the person is OK, tell them you think what happened was wrong, and offer to help them contact a grownup.
  2. Use "group correction." This is when a bunch of people agree that they're going to stand up to a bully. You can just calmly tell the bully to stop and leave the person alone. This works best when students have been trained in how it works, which is why schools need to educate kids about this.
  3. If you can't do 1 or 2, at least tell a grownup (teacher, coach, parent) about what you saw.

Adults really can actually help, even though I get it, we don't always want to admit this can be the case. But sometimes problems are way out of our hands and we need to get somebody else involved who can make the situation better. (p.s. The bully never has to know you were the one who got an adult involved and so you don't have to worry about being targeted next.)

I understand it is very daunting to stand beside the victim instead of behind the bully. But think about it: Wouldn't you want somebody to do the same for you?

It is important that adults help us with stopping bullying, but we also need to take some responsibility ourselves! It doesn't even matter if the victim isn't your best friend in the world. As I say in every single school I speak in, "You don't have to like every single person, but you do need to respect them."

What Counts as Bullying?

When you think of bullying, you have to consider all four types: physical, verbal, nonverbal, and cyberbullying (using computer or cell phone). I think a common misconception we have is that physical bullying is the worst, when really all four types of bullying can be equally painful. Verbal bullying (like using words such as "gay" as insults or speaking badly about another) or nonverbal bullying (such as ignoring another person) can have long-lasting effects.

As you get older, it's also good to know that bullying can be different as you go from elementary school to middle school and from middle school to high school. From my experience, in elementary school, much of the bullying happens on the playground and involves physical bullying and friendship troubles. You do, of course, find a lot of verbal bullying too.

In middle school, bullying gets amped up. I saw a lot of gossiping and social exclusion among girls, many times much physical bullying among boys and also verbal and cyberbullying among both boys and girls. By high school, the problem of bullying gets a little better because we've matured, but it doesn't just go away.

From what I've seen, bullying in high school can be more aggressive. The word choices may change (harsher words and curse words). Also, teens are more free to communicate by text or online. Because some kids are just physically big, that can make a bully scarier. In addition, many high schools are quite large and it can be difficult for teachers to be everywhere to stop the bullying if they see it.

How It Felt

I remember some of my best friends turned against me and I just felt completely worthless. I convinced myself there was something about me that made all of these people turn against me and ostracize me! I feel really lucky that I have such a great family to help me rise above it and channel all of my pain into a project that will be able to help other kids survive similar or worse experiences.

I started doing research with tweens and teens to figure out just how many people actually are suffering from bullying. That plus my personal experience led me to write a book called "Dorie Witt's Guide to Surviving Bullies." It's a made-up story about very real happenings and feelings.

I began my process by creating a questionnaire and online survey. I administered my questionnaire in various focus groups in which students came together and talked about bullying. You can find some of the questions and answers at the beginning of each chapter of my book! In my opinion, it shows that bullying is a universal issue that kids like you and me across America are dealing with every day!

So, I've gone from being bullied to helping other people get through it. When I talk to school groups, I close the exercise by asking everybody to close their eyes and think about a time when the situation was reversed. Was there a time when you were the one who wasn't being too nice? (p.s. In case you were wondering, my hand goes up every time for this question, too.)

But it's not just my hand. Again, about 3 in 4 people — most of the audience — say they have sometimes been the bully!

So I always ask, "If we know bullying can hurt so much, why do we sometimes turn around and become a bully ourselves?"

A World Without Bullying: Brigitte's StorySome people call me a "bully buster." I'm 17 but I've done my own research about , I've written a survival guide, and I've been bullied myself. I believe there's a lot we can do to stop bullying!

To share that hope, I often visit elementary, middle, and high schools. If I came to your school, here's what I'd do in the all-school assembly: I'd ask everybody to close their eyes for a minute.

Then I'd ask you to think of a time when you may have been bullied. Perhaps somebody said something mean to you or gossiped about you. Somebody may have punched or kicked you; the point being, an individual or a group of people did something to you that made you feel bad about yourself.

With everyone's eyes closed, how many hands do you think would reach into the air? Ten, 20, maybe 40, tops? The answer is ... at least ¾ of the students raise their hands — 3 out of every 4 kids admit to going through similar experiences of bullying!

You're Not Alone

Kids Image

If you have been a victim of bullying, you probably understand the how lonely it feels. You might have even thought to yourself, "There can't be anyone else in my whole school going through this type of torment!" But, as my experiment shows, it's simply not true.

I know a few years ago, when I was in eighth grade, I sure felt that way. I have always been rather— I'm like 5 feet and 11 inches tall now — and I'm also quite the science nerd. I went to an all-girls middle school so things were pretty catty, especially to someone who was a little different from the rest of the pack. I went through a lot of shunning and name calling in eighth grade and I used to spend our lunch and break times in the bathroom, many times crying.

Taking No Shortcuts

Bits of humor, Macaulay says, get people interested and let them know there's some fun to be had here. Remember the dancing muscle fibers? But he doesn't take shortcuts when it comes to describing the complicated processes that keep a body working and alive. One look at a page full of his spider-webby neurons — your brain cells — will tell you that.

Another page — describing the cells inside pancreatic islets — envisions them as part of an industrial park that manufactures hormones and then pours them into a capillary. Like puzzle pieces, and flow by, on their way to the liver.

Because the books are illustrated, some people think Macaulay writes children's books. But look inside and they don't seem like typical kids' books. So what gives? Macaulay is happy to appeal to both kids and adults. In fact, he says he approaches them the same way. When he talks to groups about his books, he gives the same talk whether the audience is full of kids or grownups.

"If I do this right, I'll get them excited about it," he said.

He likes that kids have a forceful curiosity — something people say Macaulay has, too. Ask the question that pops in your head, he says, and don't stop until you understand. One girl recently followed this principle, asking him, "Does pee and poop come out of the same place?"

It's a good question and it deserves an answer, which happens to be no, Macaulay said. Pee flows through the and poop is the end of the line for the

He can think of two big reasons to learn about the body: The first is that if something goes wrong, you'll be better able to understand it, and hopefully get it fixed. The second is pure enjoyment. It's a missed opportunity to be walking around inside this work of art, this feat of engineering, and not appreciate it.

"It's almost incomprehensible," he said. "The more you know, the more impressed you are."

dm systemdance

Holding a Real Spleen!

But Macaulay did far more than read and draw to create the 336-page book. He talked often with doctors and researchers and attended several surgeries to better learn what these body parts look like in real life. Macaulay even held a spleen in his hand!

What's a spleen? It's part of your infection-fighting lymphatic system, a small organ in the belly that also traps red blood cells when they're worn out. That's another example of how the body finds a way to solve problems, in Macaulay's view.

Red blood cells wear out, so they need somewhere to go. To the spleen! There, the spleen breaks them down, keeps iron and some amino acids. Then, the rest becomes bile pigment — coloring for the yellow-green digestive fluid called bile. For all the majesty of the human body, Macaulay found there's plenty of dirty work that needs to be done.

"Your body is an oxygen and nutrition highway system that also needs to carry garbage away," Macaulay said.

By describing your body as a highway system, Macaulay makes something very complicated easier to understand. He does the same thing when he dips into the human head. A cross-section of the head looks like a slice into the Earth with its layers, from crust to core. Down deep, there's theand white matter. Closer to the surface, there are layers of protective membrane and skull bone. Up top, your scalp spreads out like a farmer's field, sprouting hair instead of wheat.

bloodpool

Working Sketch by Sketch

So it was that long ago that Macaulay started work on the book. An architect by training, he said he started out at square one, knowing very little about what goes on inside the body. Macaulay got going by doing a lot of reading and research. And he did sketch after sketch to get the drawings right.

"I don't believe I understand something until I draw it," he said.

To explain how the body gets and distributes oxygen, Macaulay created "Ride of a Lifetime," taking oxygen molecules on a rollercoaster ride. They drop from the trees (thanks to photosynthesis) and then these very important passengers ride around the body in, getting dropped off everywhere they're needed.

dmacaulay rollercoaster

In the book, Macaulay begins with your smallest body part — the super-tiny atoms in your tiny cells. Unseen unless you're looking through a powerful microscope, there's a whole world of activity going on in each of those cells. All that is you was built cell by cell, from the moment you existed. So how many cells is that? Oh, many trillions, Macaulay writes.

He closes the book by looking at the reproductive system — once again back to a single cell. This time, it's one cell that divides until there are just too many to count. In other words, a baby who will grow up to have trillions of cells.

Macaulay's research began with books like Gray's Anatomy, a famous and not-very-easy-to-read guide to the body. But he also took a long look at the Anatomy Coloring Book. In fact, he encourages kids to draw and color the parts of the body. It's a great way to learn what they look like and how they all fit together, he said.

The Way We Work: Meet David Macaulay

Your Body, Illustrated

It's the one thing you've always had but don't fully understand.

What is it? It's your body — a natural wonder that illustrator David Macaulay explores, draws, and explains in his book, The Way We Work.

discoballSure, you know you have systems for breathing, digesting food, moving your blood around, and thinking. But you might be surprised to learn that, in Macaulay's view, your body is also home to raging rapids, rollercoaster dips, mysterious caverns, and bustling industrial zones. And occasionally, some muscle cells dance under a glittery disco ball, but that's another story.

david macaulay

Macaulay, 62, became well known by describing — with drawings — how things work. He's written much-loved books about buildings, such as pyramids, cathedrals, and mosques. And he's written about all sorts of machines, explaining stuff we use every day but don't understand, like how keys open locks.

But nothing beats the body, he said.

"It's the most wonderful collection of things we've every encountered," Macaulay said of his 6-year project to understand the human body in all its detail.

That's right: 6 years. Stop a minute and figure out what you were doing 6 years ago. If you're 8, you were a toddler who was probably learning to use the potty. If you're 11, you were just a kindergartner!